To the Supreme God,
Divine Father and Divine Mother,
To my Higher Soul,
To all my Spiritual Guides and Teachers,
Please protect and guide me
to the correct Etheric School in my Astral Body tonight,
so that I may learn in my sleep.
Thank you, thank you, thank you.
Before Sleep:
Lie down in a comfortable position,
close your eyes,
and focus on your breath.
Practice slow, deep breathing.
Upon Waking in the Morning:
Say:
“Thank you, thank you, thank you for this teaching.”
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