Serotonin release frequency (42 minutes)
Sleep and meditation music-Alpha waves for serotonin release
Sleep and Meditation Music-Alpha waves for serotonin release(Long version)
-Close your eyes and listen to the music heartily
-Lie on your back.Take long and deep breaths and relax and relax…………….
Serotonin release frequency (50 minutes)
Sleep Music-Alpha waves with Relaxing Music (50 Minutes)
Sleep Music-Alpha waves with Relaxing Music (50 Minutes)
-Close your eyes and listen to the music heartily
-Lie on your back.
-Take long and deep breaths and relax and relax………….