International Meditation Foundation

  • Anne Fernandez

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    For over forty years I have helped my clients transform their lives on a physical, mental, emotional and soul level. I know whole heartedly, from my own life challenges, that all these quadrants are connected. The only way I could heal my physical pain and the depression it caused was to heal all aspects of…

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  • Santa Monica Enlightenment Expo 29-30 March

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    Himalayan Monk’s Secrets of Anti-Aging & ImmortalityHis Holiness Swami Advaitananda Giri Discover the ancient secrets of Anti-Aging & Immortality from a Himalayan monk who has spent over 30 years meditating in sacred Himalayan caves. In this session, His Holiness Swami Advaitananda Giri unveils rare yogic techniques for longevity, rejuvenation, and spiritual transcendence, practiced by Himalayan…

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  • Hypocrisy in Loving Pets but Eating Meat

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    The world is rife with contradictions, and one of the most glaring is the behavior of those who deeply adore their pets yet have no qualms about consuming meat. They shower their dogs or cats with love and affection, considering them family members, but fail to extend the same compassion to other animals. These animals,…

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  • Delicious Baba Ganoush Recipe: A Creamy Middle Eastern Dip

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    Introduction to Baba Ganoush Baba ganoush is a delectable Middle Eastern dip made primarily from roasted eggplant. This creamy dish offers a unique flavor profile, making it a beloved choice for many. In this post, we’ll explore the key ingredients and step-by-step instructions to prepare your very own baba ganoush. Essential Ingredients for Baba Ganoush…

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  • Navratri

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    Navratri Navratri, the festival of nights, lasts for 9 days with three days each devoted to worship of Ma Durga, the Goddess of Valor, Ma Lakshmi, the Goddess of Wealth and Ma Saraswati, the Goddess of Knowledge. During the nine days of Navratri, feasting and fasting take precedence over all normal daily activities amongst the…

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  • Navratri Sadhana: Deepening Your Spiritual Journey

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    Navratri Meditation: Deepening Your Spiritual Journey Dear meditators, As Navratri, the auspicious festival dedicated to the mother goddess, begins today, it is the perfect time to engage in spiritual practices and seek the blessings of the divine mother to deepen your spiritual journey. His Holiness Swami Advaitananda Giri will be coming online to guide you…

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  • Ghat Sthapana: A Step-by-Step Guide to Performing the Ritual

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    Ghat Sthapana: A Step-by-Step Guide to Performing the Ritual Ghat Sthapana, also known as Kalash Sthapana or Ghatasthapana, is a significant Hindu ritual that marks the beginning of Chaitra Navratri. This nine-day festival is dedicated to the worship of Goddess Durga and her various manifestations. If you’re planning to perform Ghat Sthapana, here’s a step-by-step…

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