✨ International Meditation Foundation ✨

Your Haven for Stress Relief and Inner Peace

“Reclaim your calm, enhance your focus, and cultivate a more balanced and joyful life.”

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🌟 About the Center

 

The International Meditation Foundation provides a supportive and tranquil environment for you to learn and deepen your meditation practice. Whether you are a beginner or an experienced meditator, our center welcomes you to explore the transformative power of presence and start your journey to inner harmony today.

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🧘‍♀️ Our Diverse Offerings

 

We offer practices designed to suit your needs and foster complete well-being:

• Guided Mindfulness Sessions: Find presence in the moment.
• Calming Breathwork Techniques: Master the breath for immediate relaxation.
• Specialized Workshops:
  • Stress Reduction
  • Sleep Improvement
  • Emotional Well-being

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🗓️ Evening Schedule (PDT)

Join His Holiness Swami Advaitananda Giri for the powerful session: Meditate, Celebrate, Radiate.

Time (PDT)	Duration	Session Name	Instructor
6:00 PM	60 min	Meditate, Celebrate, Radiate	His Holiness Swami Advaitananda Giri
7:00 PM	60 min	Meditate, Celebrate, Radiate	His Holiness Swami Advaitananda Giri
8:00 PM	60 min	Meditate, Celebrate, Radiate	(Check for instructor details)