Are you seeking a way to find inner peace and silence amidst the chaos of daily life? Look no further than Zero Mind Meditation. This unique meditation practice offers a transformative journey that allows you to release your madness and embrace profound stillness. With a simple three-stage process, Zero Mind Meditation can help you achieve a state of deep relaxation and self-awareness.
The Three Stages of Zero Mind Meditation
Stage One: Dance – 30 Minutes
Begin your meditation journey with a 30-minute session of primal dance. Through rhythmic movements, you will dissolve the tensions and toxins accumulated in your body, paving the way for deep relaxation and rejuvenation. As you surrender to the music and let your body flow freely, you will experience a sense of liberation and inner harmony.
Stage Two: Gibberish – One Hour
Enter the whimsical world of Gibberish, where you engage in a linguistic dance with a language you have no knowledge of. By uttering nonsensical phrases and words, you create a symphony of meaninglessness. This playful activity allows you to let go of the constant chatter of the mind and embrace a profound silence. As the hour unfolds, you will be amazed by the power of gibberish to bring stillness to your being.
Stage Three: Silence (Vipassana) – One Hour
In the final stage of Zero Mind Meditation, you will enter a state of silence and observation. Freeze your body and become fully present in the moment, aware of everything that passes through your mind and your surroundings. This practice of Vipassana meditation allows you to deepen your self-awareness and cultivate a sense of inner peace. The silence you experience after the gibberish stage will be even more profound than your usual silent sitting meditation or Vipassana practice.
Time Table
Join us for the Zero Mind Meditation process from 13:30 to 16:00. Afterward, you can participate in Kundalini Meditation from 16:15 to 17:15. In the evening, join us for a joyful celebration from 19:30 to 21:00.
Facilitated by Swami Advaitananda Giri and Team
Our Zero Mind Meditation sessions are led by renowned meditation expert, Swami Advaitananda Giri, and his team. With their guidance and expertise, you can embark on a transformative journey towards inner peace and self-discovery.
Course Fees
According to the tradition of meditation, there are no fees or charges for attending our courses, including accommodation and food. We believe that meditation should be accessible to all, and we are committed to providing a welcoming and inclusive environment for everyone.
Don’t miss the opportunity to experience the profound tranquility of Zero Mind Meditation. Join us for this transformative journey towards inner peace and self-awareness. Allow yourself to let go of the chaos and embrace the silence within.