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How to Work With—Not Against—Your Skin Type, According to Ayurveda
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. You probably know that skin care is not a one-size-fits-all endeavor. Taking care of your complexion is highly personal, meaning what works well for a friend might not for you due to any…
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20-Minute Morning Yoga for the Full-Body Stretch That You Need
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Those days when you wake up with tension, tightness, or stiffness anywhere in your body, this 20-minute morning yoga session can bring you relief. The all-levels, full-body practice is designed to stretch you…
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Yoga Teachers, You May Want to Reconsider These Cues
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. In yoga teacher training, I was taught to give students cues in the form of commands. For years, I obeyed this directive when leading classes. Not only did I tell students exactly what…
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3 Best Yoga Towels That Give You Extra Grip (And Sop Up Sweat)
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Hot yoga classes (and, at times, even non-heated practices) often call for an unsung accessory: the yoga towel. Extra for some, essential for others, the right towel can soak up your sweat, prevent…
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What March’s Solar Eclipse and New Moon in Aries Mean for You
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The upcoming solar eclipse and new Moon in Aries is a powerful portal of revelation and release. This partial solar eclipse in bold, brave Aries marks both an ending and a beginning and…
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First Look: Danner N45
Nothing challenges a shoe like thru-hiking a long trail. On the 2,650-mile Pacific Crest Trail, you need the Goldilocks of hiking footwear: comfortable, breathable, lightweight, and durable. If that sounds like a tall order, it’s because it is, and most thru-hikers compromise by choosing comfort over durability, using trail runners that need to be replaced…
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Think You Can’t Meditate? These 7 Hacks Show You How Simple It Can Be.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. If you’ve tried meditation, you know it can be challenging. If you haven’t tried meditation, there’s probably a reason for that. Learning how to meditate can seem intimidating, boring, even as if it’s…
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Weekly Horoscope, March 23-29, 2025: Dancing Toward Your Destiny
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a week of insights and surrender, openings and inspiration. There are two primary zodiac influences present—Aries and Pisces. As both Mercury and Venus retrograde surrender themselves to Pisces, Mercury meets its cazimi…
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Anne Fernandez
For over forty years I have helped my clients transform their lives on a physical, mental, emotional and soul level. I know whole heartedly, from my own life challenges, that all these quadrants are connected. The only way I could heal my physical pain and the depression it caused was to heal all aspects of…
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Santa Monica Enlightenment Expo 29-30 March
Himalayan Monk’s Secrets of Anti-Aging & ImmortalityHis Holiness Swami Advaitananda Giri Discover the ancient secrets of Anti-Aging & Immortality from a Himalayan monk who has spent over 30 years meditating in sacred Himalayan caves. In this session, His Holiness Swami Advaitananda Giri unveils rare yogic techniques for longevity, rejuvenation, and spiritual transcendence, practiced by Himalayan…
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