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Is Yoga Still Good Even When It’s Sorta Bad?
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. When I found yoga, it was love at […]
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This Self-Care App Got Me Out of a Major Rut
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. My antidepressants were straining to cover the void […]
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The Most Grounding Yoga Pose for Your Zodiac Sign, According to an Astrologer
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Yoga comes with a number of benefits, including […]
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Feel Calmer in 5 Minutes (or Less!) With Our Fave Meditations on Spotify
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a chaotic day completely jammed with to-dos, […]
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A Rusty Wheel and Discernment While Chanting: My Sixth Weekend of Yoga Teacher Training
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. “Practuce Mudita,” I mumble to myself during an […]
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Neptune is About to Move Into Aries for the First Time in 165 Years. Here’s What That Means for You.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The end of this month brings a monumental […]
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Weekly Horoscope, March 30-April 5, 2025: Drawing Closer to Your Next Chapter
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. As the calendar months change, the days ahead […]
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Yoga Diaries: The Student Who Can’t Stop Hating on Herself
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Each of us practices yoga for reasons that […]
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What Does “Being Present” Feel Like? Look for These 5 Signs.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Most of us feel that life rushes forward […]
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10-Minute Morning Yoga to Help You Take on the Week
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. This 10-minute morning yoga practice sets the tone […]
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