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  • EventsStep into a space dedicated to holistic healing, self-discovery, and total mental well-being. Presented by His Holiness Swami Advaitananda Giri, the International Mental Health Conference in Santa Monica is a transformative two-day event bringing together leading voices in mindfulness, psychology, and spiritual practice.
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    • NewsStay informed with the latest news and research in the field of meditation and mindfulness. Discover articles on meditation techniques, scientific studies, and the benefits of mindfulness practices for overall well-being. Explore news related to guided meditations, upcoming events, and expert insights to deepen your understanding and practice of meditation.
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Daily schedule for different times of meditation including morning, early, evening, and night.
 sitting in meditation within a calming
yoga & meditation into LA event registration.
meditation for representing consciousness, used to encourage users to know yourself
Diet Plan
Buddhist monk sleeping peacefully, symbolizing the rest achieved through meditation and sleep.
A serene, blue-skinned figure lying down surrounded by pink and green lotus flowers, representing deep relaxation from Yoga Nidra.
sitting in deep meditation with their spine illuminated by a swirling yellow and blue aura, illustrating mindful breathwork.
practice and healing power of Kriya meditation.
healing treatment, with a large brass singing bowl and mallet used for sound healing therapy.
effective stress management.
self hypnosis
nature, representing the essence of yoga.
universal human values.
powerful emotion, representing the need for anger management and emotional regulation.
Ashtanga yoga.
Hatha yoga practice.
representing the continuous growth and challenging movement involved in asana progression.
mountain backdrop, linking yoga and health with physical fitness.
representing recovery from drug de-addiction and substance abuse.
resources for Alcohol De-Addiction programs.
Digital De-Addiction programs.
Junk Food De-Addiction.
courses on effective Relationship Management.
details on Full Moon Meditation events.
general De-Addiction recovery resources.
resources for Children Meditation techniques.
student wellness and study resources.
various comprehensive Meditation programs.
the field of Yoga and Research.
meditation and yoga into los angeles.

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